Adjusting from college to medical school is not as straightforward and easy as one may expect. Here are 4 tips to make the transition painless. Learn from my mistakes! 1. Question your current methods “Don’t believe everything you think”. Growth, improvement, and progress require constantly challenging your current mode of operating. This is absolutely true
Month: August 2019
http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: Tweets by armando71021105 SPECIAL THANKS: Patreon members Artline Australia: http://www.artline.com.au/
Researchers know that whole grains are good for health, but the mechanisms at play remain unclear. However, a recent study in humans and mouse models now shows just how certain whole grains help regulate gut health. Those who eat whole-grain rye bread have lower blood serotonin levels. What does this mean? Studies from the past
An itchy mouth is a common symptom of viral or fungal infections. It also frequently occurs during allergic reactions. Itchiness within the mouth can range from mild to severe, depending on the underlying issue. In this article, we explore the causes of an itchy mouth. We also describe treatment options, strategies for prevention, and when
A new study, published in Annals of Internal Medicine, highlights the need for increased awareness of mental health disorders among adults with cerebral palsy. According to the Centers for Disease Control and Prevention, 1 in every 323 children in the United States has been identified as having cerebral palsy.” Daniel Whitney, Ph.D., assistant professor of
Researchers from the Massachusetts Institute of Technology have developed a machine-learning model that could predict the rate of Alzheimer’s-related cognitive decline for up to 2 years in the future. MIT researchers have developed a machine-learning model that they say could accurately predict cognitive decline. Alzheimer’s disease affects millions of people worldwide, yet scientists still do
The elastic muscles of the vagina can stretch and return to their usual shape. During aging and after childbirth, the muscles around the vagina may become less strong. Despite the myths, sex does not have a lasting impact on vaginal tension. The pelvic floor muscles surround the vagina. These may weaken over time, which can
A customer holds a bottle of flavored vape juice while exhaling vapor from an electronic cigarette at the NXNW Vapor store in Sacramento, California. David Paul Morris | Bloomberg | Getty Images The Food and Drug Administration is investigating 127 cases of people suffering from seizures after vaping, the agency announced Wednesday. The agency received
A large international study led by McMaster University shows that low risk pregnant women who intend to give birth at home have no increased chance of the baby’s perinatal or neonatal death compared to other low risk women who intend to give birth in a hospital. The results have been published by The Lancet‘s EClinicalMedicine
To read the Winter 2016 issue of Harvard Medicine, visit http://magazine.hms.harvard.edu/?issue=336
Mayo Clinic stress management and resiliency expert, Dr. Amit Sood, discusses how stress is connected to a wandering mind, and how stress in the 21st century is unique. He shares a glimpse of his new book, The Mayo Clinic Guide to Stress-Free Living, which draws on decades of groundbreaking research to offer readers a scientifically-proven,
Test Day: In this video I go over strategies for test day to increase your MCAT, Step 1, and Step 2CK test scores. You have worked hard studying and now it’s the big day. Don’t let your efforts go to waste. Utilize this helpful test day tips and strategies to squeeze out every point that
https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105
In a recent study, mice that ate a diet with reduced levels of a particular amino acid responded better to cancer treatments. The findings are intriguing, but the authors call for caution. Meat and eggs contain particularly high levels of methionine. Doctors and other experts now understand the significant role that nutrition plays in health.
New research featuring in the journal Science Translational Medicine shows that fatty acids fuel prostate tumor growth. As blocking fatty acids seems to slow disease progression, fatty acid uptake may be a promising new therapeutic target for prostate cancer. It may soon be possible to stop prostate cancer from becoming aggressive by blocking fatty acids.
A survey-based study looking at chocolate consumption and depression finds that people who eat dark chocolate are less likely to report depressive symptoms. What do these findings mean, and can we trust them? Could dark chocolate lighten our mood? Over the years, chocolate has been the focus of a great deal of research. Thanks to
Celexa is the brand name of a generic drug called citalopram, which is an antidepressant in the selective serotonin reuptake inhibitor (SSRI) class. Doctors prescribe Celexa to treat major depressive disorder. Some doctors may also prescribe Celexa for other conditions that the Food and Drug Administration (FDA) have not yet approved it to treat. These
A new study in mice reveals the beneficial effects of whole-body vibration on inflammation and the microbiome. Whole-body vibration involves standing on a vibrating platform, such as the one shown here. Whole-body vibration (WBV) is a form of passive exercise that first appeared in the late 1990s and gained popularity in the last decade as
Between 50 to 70 million Americans have a sleep disorder. Sleepless nights are associated with a number of adverse health outcomes including heart disease, high blood pressure, diabetes, and certain cancers. Evening use of alcohol, caffeine and nicotine are believed to sabotage sleep. Yet, studies examining their effects on sleep are limited by small sample
Some researchers hope to find the secret of keeping old age at bay and enjoying eternal youth instead. However, a team of scientists from Southern California is looking for a different “recipe” — that of better aging. New research asks more questions about how cells age in the hope of finding a better way of
A pharmacist helps a customer at a Walgreens pharmacy in Wheeling, Illinois. Getty Images Walgreens plans to shutter 200 stores in the U.S. as the company pares back its locations in the U.K., the company said Tuesday. Parent company Walgreens Boots Alliance earlier this year announced plans to shutter 200 stores in the U.K. and
A new study from researchers at the University of Cincinnati (UC) and Cincinnati Children’s looks at the prevalence of abnormal thyroid function in youth with severe mood and anxiety disorder. It is the largest study to date of this population and will help mental health professionals better understand the predictors of abnormal thyroid function, like
Assistant Professor of Neurobiology Chenghua Gu and colleagues have discovered how two particular proteins help modulate the formation of new blood vessel networks, a process called angiogenesis. The findings could make it possible to improve upon existing therapies that block angiogenesis in cancer patients, whose tumors require oxygen and nutrients from blood in order to
Chronic pain. The National Institutes of Health reports that tens of millions of Americans suffer from it. Chronic pain can destroy your quality of life and make even the simplest of tasks unbearable. Experts at Mayo Clinic want to change that. They are using an implantable device that stimulates the spine to reduce pain for
How to wake up early and not be tired: Learn how to make waking up early as painless as possible. We often have to wake up early at ungodly hours for work, school, or other responsibilities. In this video, I show you the lessons I learned from enduring challenging surgery rotations in medical school where
https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: https://twitter.com/Armando71021105
A hysterectomy is a surgical procedure in which a surgeon removes a person’s uterus. However, the surgeon often leaves part or all of the ovaries intact, which means it might still be possible for an individual to get ovarian cancer. Ovarian cancer starts when tumor cells develop in the ovaries or the surrounding tissues. The
New research compares the long term effect of two different forms of therapy for chronic depression and finds that the benefits of one approach, which experts developed specifically for this form of depression, fade 2 years after the treatment ends. New research assesses the long term benefits of a form of CBT for people with