Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome.
Learn more: http://MayoClinic.com/health/office-ergonomics/MY01460