Some people believe that breakfast is the most important meal of the day and that eating breakfast increases weight loss. But is this true? And, if so, which are the best breakfast foods for weight loss? There is little evidence to support the idea that eating breakfast can increase weight loss. Breakfast is just another
Diabetes
Providing people with a safe way to manage their own care could be an effective solution to the healthcare burden of long term conditions. According to researchers in China, this could come in the form of text messages. Motivational text messages could help people living with diabetes better manage their condition. Researchers have found that
Although people tend to accept that fruits and vegetables are healthful options, other food groups, such as dairy, spark more discussion and seem to have conflicting recommendations. The United States Department of Agriculture (USDA) Choose My Plate recommendations state that adults should consume 3 servings of dairy products per day. Children should consume around 2
A discovery in mice suggests a new opportunity for reducing the incidence of type 1 diabetes. New research zooms in on a complex cellular mechanism that may explain what triggers type 1 diabetes. Type 1 diabetes is on the rise. Scientists are not exactly sure why this is, but the increase in new cases makes
Yogurt is a good source of calcium, vitamin D, potassium, and protein. Recent research also suggests that certain types of yogurt might help reduce inflammation and improve blood sugar control. Because of its nutritional benefits, nutritionists often recommend that people with diabetes eat yogurt as part of a healthful diet. This article outlines the research
Foot injuries can lead to infections that are painful and make the foot difficult to walk on. There are several types of foot injury that can lead to an infection, including cuts and blisters. Feet are vulnerable to infections, as wearing socks and shoes can create a moist environment for bacteria and fungi to grow
New research finds significant health benefits associated with weight loss surgery in people with obesity. Weight loss surgery may have a host of beneficial effects in people with obesity. More than 1 in 3 adults in the United States are overweight or have obesity, according to data from 2013–2014. Type 2 diabetes, high blood pressure,
What is Lantus? Lantus is a brand-name prescription medication. It’s used to improve blood sugar levels in: Lantus contains the drug insulin glargine, which is a long-acting insulin. Lantus is given as an injection just under your skin (subcutaneous injection). The drug comes in the form of a solution (liquid mixture). The solution is in
What is Jardiance? Jardiance is a brand-name prescription medication that’s prescribed for people with type 2 diabetes. It’s used to: improve blood sugar levels, in combination with improved diet and exercise reduce the risk of cardiovascular death in people with heart disease in addition to type 2 diabetes Jardiance contains the drug empagliflozin. It belongs
Glycosuria is a condition in which a person’s urine contains more sugar, or glucose, than it should. It typically occurs due to high blood sugar levels or kidney damage. Glycosuria is a common symptom of both type 1 diabetes and type 2 diabetes. Renal glycosuria occurs when a person’s kidneys are damaged. It is a
Gluten is not necessarily harmful to people with diabetes, and most people will not need to follow a gluten free diet. However, a gluten free diet may provide benefits for some people with diabetes. While gluten is not harmful, many foods that contain gluten can raise a person’s blood sugar levels. In addition, there are
Constipation is a relatively common complaint among people living with diabetes. Diabetes can cause constipation either directly or indirectly. Diabetes can lead to persistently high blood sugar levels, which may cause nerve damage that can result in constipation. In some cases, a person’s diet or medication may also cause constipation. The symptoms of constipation can
Diabetes and polycystic ovary syndrome (PCOS) are common medical conditions. The two are linked, and problems with insulin can characterize both conditions. Approximately 1 in 10 females of childbearing age have PCOS, and around 9.4% of people in the United States have diabetes. People with PCOS are more likely to develop type 2 diabetes. Keep
Researchers used a modified CRISPR gene editing technique to target the fat cells of obese, diabetic mice. After 6 weeks, the animals had lost weight, and markers of type 2 diabetes had improved. Should we look to gene editing to manage obesity and diabetes? According to the World Health Organization (WHO), in 2016, more than
Diabetes can cause joint pain in various ways, including by damaging the joints or nerves. It also has links with two types of arthritis. Over time, uncontrolled diabetes can affect the muscles and skeleton, leading to joint pain, nerve damage, and other symptoms. Also, according to the Arthritis Foundation, people with diabetes are almost twice
In the United States, total deaths to cardiometabolic disease – which includes heart disease, stroke, diabetes, and high blood pressure – have been rising since 2011, according to new research. New research examines the rate of cardiovascular deaths in the United States, and the racial disparities in these trends. The recent JAMA study investigated national
As cases of obesity and diabetes are on the rise, so are their complications. One complication that has recently been a point of focus for the American Heart Association (AHA) is high triglyceride levels. Prescription medication with omega-3 fatty acids may have cardiovascular benefits, new research suggests. Triglycerides are fats in the blood. Some are
Metformin is a medication that many people with type 2 diabetes take to control blood sugar levels. Others take metformin to alleviate some side effects of antipsychotic medications. Although most people tolerate metformin well, some experience side effects. This article describes how to monitor and manage any side effects of metformin, whether they occur in
New research dispels the prevalent notion that glucose drives inflammation in obesity-related type 2 diabetes. The findings may explain why so many treatments to prevent complications in type 2 diabetes have failed. Researchers used cell culture experiments to reveal that defects in the cells’ mitochondria, along with exposure to certain types of fats, drive inflammation
People with diabetes, particularly those with type 1 diabetes, may have an increased risk of hypoglycemia (low blood sugar) if they receive too much glucose lowering therapy. New research now warns that many people with diabetes face that risk. Many people receive too intensive a treatment for diabetes. In 2018, Medical News Today reported on
What is Januvia? Januvia is a brand-name prescription medication. It’s used together with diet and exercise to treat type 2 diabetes. Your doctor may want you to take Januvia by itself or with other drugs that also treat diabetes. Januvia isn’t used to treat type 1 diabetes. Januvia is a type of drug called a
New research — using mouse models and fecal samples collected from humans — looks into the mechanisms that promote insulin resistance via the gut environment. The type of diet a person eats may be key, the researchers suggest. New research looks in more detail at the mechanisms linking diet to insulin resistance. Insulin resistance occurs
New research suggests that a hormone treatment could help people reap some of the benefits of gastric bypass without having the surgery. A study finds a novel way to get the benefits of weight loss surgery without the procedure. A small-scale trial explored the effects of 4 weeks of daily hormone infusions on people with
A new study in mice reveals the beneficial effects of whole-body vibration on inflammation and the microbiome. Whole-body vibration involves standing on a vibrating platform, such as the one shown here. Whole-body vibration (WBV) is a form of passive exercise that first appeared in the late 1990s and gained popularity in the last decade as
Many people choose diet soda so that they can enjoy a sweet and bubbly drink without consuming hundreds of calories or getting a hefty dose of sugar. However, numerous studies have found a link between drinking too much diet soda and having serious health conditions, including diabetes, fatty liver, dementia, heart disease, and stroke. In
A doctor or nurse can use a urinalysis to test a person’s urine for signs of potential problems, such as infections or diseases. It is a standard test that healthcare professionals may use in a variety of settings and situations. A urinalysis is sometimes part of a routine health examination, but it may also aid
A low-carb diet can help people with diabetes better manage their blood sugar levels. Carbohydrates or carbs raise blood glucose more than other foods, meaning the body must produce more insulin to digest them. Reducing carb intake can help stabilize blood glucose. It may also counteract some other effects of diabetes, such as weight gain
A recent pilot study finds that consuming local foods with fewer additives might reduce abdominal fat, blood pressure, and diabetes risk. The study is small-scale, but the findings are intriguing. Buying local produce may benefit health, according to a recent study. The food that we eat has a huge effect on our overall health —