Sleep Deprivation is an issue I am intimately familiar with thanks to surgical residency. In this video, we go over why sleep deprivation is bad, including the harmful effects, in addition to how to best navigate and overcome sleep deprivation. Become an Insider at https://patreon.com/medschoolinsiders Other MSI Sleep Videos: https://www.youtube.com/playlist?list=PL2ADAFpTg5abQoKp7C9nYgqAqqFbr61yK My whole roasted coffee beans:
Yogurt is a good source of calcium, vitamin D, potassium, and protein. Recent research also suggests that certain types of yogurt might help reduce inflammation and improve blood sugar control. Because of its nutritional benefits, nutritionists often recommend that people with diabetes eat yogurt as part of a healthful diet. This article outlines the research
As voters fume about the high cost of health care, politicians have been targeting two well-deserved villains: pharmaceutical companies, whose prices have risen more than inflation, and insurers, who pay their executives millions in salaries while raising premiums and deductibles. Although the Democratic presidential candidates have devoted copious airtime to debating health care, many of
Vitamin C is usually safe to take even at high dosages. However, people may sometimes experience mild side effects, such as digestive discomfort. Rarely, more serious side effects can occur. Vitamin C is an essential vitamin for the human body. It is an antioxidant, and it helps with a range of important processes, including lowering
Zio Getty Images Wearable heart monitor company iRhythm is teaming up with Alphabet‘s health company Verily on unspecified new technology that will monitor people at risk for atrial fibrillation, a common form of irregular heart rhythm that is associated with strokes and other serious health problems. Verily and iRhythm aren’t the only technology companies working
Thirteen-year-old Aura Brillhart and her 11-year-old sister, Morgan, will face a new sort of test in school this year: a drug test. The middle and high schools in their community of Fort Scott, Kan., are among the latest to require random drug testing of students who want to participate in sports, clubs, dances or any
Most people over age 50 say they’re ready for natural disasters and emergency situations, but a new national poll shows that many haven’t taken key steps to protect their health and well-being in case of severe weather, long-term power outages or other situations. Less than half have signed up for emergency warning systems offered by
Group B streptococcus, or group B strep, is a common type of bacteria that lives in some adults and children. It is not usually dangerous, but infection with this bacteria may be more serious in babies. If a pregnant woman carries group B strep, the bacteria can sometimes pass to a baby during delivery, which
Lipitor is the brand name of the medication atorvastatin, which is a statin that reduces blood cholesterol. The risk of experiencing side effects when taking this drug is low. According to the American College of Cardiology, about 85–90% of people report no side effects from taking statins. When side effects do occur, the most common
For Altria and Philip Morris International, breakin’ up may have been too hard to do. A decade after going their separate ways, the two tobacco giants announced this week they are considering a merger. The potential merger would end years of speculation on whether the companies would eventually reunite. Marlboro-maker Altria spun off PMI in
Photomedas. This is the name of a non-invasive system that will help measure the cranial deformation of infants – from newborns, to 12-month-old babies. It is comprised of a mobile phone application and a mesh cap, and has been developed by Valencia Polytechnic University (UPV) researchers together with La Fe hospital specialists. Its implementation in
Richard Born, professor of neurobiology, finds the brain fascinating because it is a source of never-ending puzzles. To gain a better overall understanding of the organ, he studies a specific function — the brain’s visual system. This video is part of a series in which researchers explain the importance of their work: http://hms.harvard.edu/research/science-matters.
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A new study finds that a pattern of lifelong exercise reduces the risk of adenomatous polyps, which are a known precursor of colorectal cancer. New research suggests that exercise early in life may preserve colorectal health later on. It is not uncommon for a gastroenterologist to discover one or more adenomatous polyps during a routine
Brain tumors can cause both physical and mental symptoms. The symptoms can differ depending on the type, location, and stage of the tumor. Some symptoms can be quite general. These include headaches, vision problems, and mood changes. Seizures and personality changes can also signal the presence of a brain tumor. If a person notices any
New research finds significant health benefits associated with weight loss surgery in people with obesity. Weight loss surgery may have a host of beneficial effects in people with obesity. More than 1 in 3 adults in the United States are overweight or have obesity, according to data from 2013–2014. Type 2 diabetes, high blood pressure,
Foot injuries can lead to infections that are painful and make the foot difficult to walk on. There are several types of foot injury that can lead to an infection, including cuts and blisters. Feet are vulnerable to infections, as wearing socks and shoes can create a moist environment for bacteria and fungi to grow
More than 70 per cent of cardiovascular disease (CVD) and deaths around the world may be attributed to a small number of common but modifiable risk factors. A large international study, involving more than 155,000 people in 21 countries, has found some of the risks are the same around the world, such as hypertension or
When a person stops taking opiates, they may experience withdrawal symptoms, such as pain, body aches, fatigue, and nausea. The symptoms will ease up over time, and medical treatments and home remedies can help. The symptoms of opiate withdrawal can be very distressing, but they are rarely life threatening. Withdrawal symptoms can arise hours after
A man poses for a picture as he vapes at a vape shop. Daniel Becerril | Reuters U.S. health officials are investigating 215 possible cases of severe lung disease associated with vaping across 25 states, the Centers for Disease Control and Prevention and the Food and Drug Administration said in a joint statement Friday. The
Hypertension or high blood pressure is a major killer worldwide, accounting for much death and disease burden due to cardiovascular disease. Multiple factors influence the risk for this condition, some acting in adulthood but some operating from birth or even earlier. Image Credit: Soloviova Liudmyla / Shutterstock A new study looks at multiple factors that
A majority of genetic diseases are caused by single point mutations — an error of one base pair within our DNA. David Liu, who has developed molecular machinery that is able to edit these mutations, tells us about the multidisciplinary approach needed to make advances in this field.
Many people have symptoms of Gastroesophageal Reflux Disease, or GERD, often called acid reflux. This condition can eventually lead to Barretts esophagus, dysplasia and even esophagus cancer (adenocarcinoma.) This video demonstrates ways to reduce the occurrence of reflux and get relief from its symptoms. Mayo Clinic has a very large team with an international reputation
http://armandoh.org/ https://www.facebook.com/ArmandoHasudungan Support me: http://www.patreon.com/armando Instagram: http://instagram.com/armandohasudungan Twitter: Tweets by armando71021105 Aracidonic Acid: http://www.youtube.com/watch?v=VSc9U8JaWYg Osteoporosis: http://www.youtube.com/watch?v=2cz2rkBy2rg
A recent study that used data from the National Survey on Drug Use and Health suggests that people who quit smoking are likely to develop depression or pick up another habit. Quitting smoking may put a person at risk of other addictions. Over the years, a huge number of scientific studies have concluded that smoking
Post-concussion syndrome (PCS) is a condition in which the symptoms of concussion or a head injury last long after the initial injury. PCS can last for months or years, but the symptoms improve over time, and, in most cases, people make a full recovery. In this article, we look at the symptoms of PCS and
For the first time, scientists have shown that a new type of immunotherapy can reach and treat brain cancer from the bloodstream in mice. The nano-immunotherapy stopped brain tumor cells multiplying and increased survival. Scientists who devised an immunotherapy that can cross the blood-brain barrier in mice hope that the findings may one day translate
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